Home Gym Ideas
A home gym is a great way to save money and ensure that you never have an excuse to skip a workout, but many people are hesitant to invest in a home gym because they aren't sure what's required or how much it will cost. The good news is that almost everyone has enough space for at least a small home gym, and you do not need expensive machinery or complex equipment to set up a great private gym of your own. Take a look at the top home gym ideas from those of us who have been there and know what works!
Set Aside a Part of Your Garage
Use a Corner of Your Bedroom
Set Up a Basement or Attic Gym
Plus: Learn about the best home gym flooring ideas.
Free Weights are Your Friend
A Mat Goes a Long Way
Try A Jump Rope Instead of a Treadmill
Body-weight Exercises Offer a Lot of Options
Don't Forget Your Gloves
Worried About Abs? Get an Ab Roller
Bluetooth Headphones Make Everything Easier
Use Your Space and Try Intervals
Racks and Benches Can Help, Too
A Pull Up Bar is Worth the Investment
Try Resistance Bands
Always Practice Good Form
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