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Cut a Rug
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Soft Sleep
Make your bed an inviting space to wind down by upgrading to an upholstered headboard that adds a soft texture to the room.
Photo: Iglenas/Shutterstock
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Wide Open
If weather permits open windows daily to freshen stale air and sleep with the curtains drawn so the sunrise triggers natural serotonin levels in your body, helping you sleep better the following night.